I asked Dr. Rachelle Reed, PhD, MS, to discuss contrast therapy, the benefits, and the research. Dr. Reed is the scientific ...

Forbes contributors publish independent expert analyses and insights. I write about the intersection of work and happiness. The value of internal hires is such that many employers significantly favor ...

Want to boost engagement? I recommend you start with the benefits experience—because when you get that right, the rest tends to fall into place. But let’s start with an obvious truth: Employees don’t ...

When asked to rate separately both the benefits and risks of artificial intelligence, far more Americans rate the risks of AI as high than rate the benefits as high. A majority of U.S. adults (57%) ...

There’s mounting evidence that GLP-1 drugs have health benefits beyond diabetes and weight loss, for conditions ranging from addiction to Parkinson’s—and scientists are evolving theories of why. “Many ...

In a recent article published in Science, researchers reviewed clinical studies on the advantages of glucagon-like peptide-1 (GLP-1) medicines beyond glycemic and weight control. GLP-1 medications, ...

Walking is good for everyone, even if you have arthritis or joint pain. It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking ...

The franchisor establishes the brand’s trademark or trade name and develops the business system. The franchisee pays a royalty and often an initial fee to operate under the franchisor’s name and ...