One search of “text neck” or “tech neck” online, and you’ll find no shortage of warnings. The idea is simple: hours of looking down at our phones are causing an increase in neck pain, with some ...
If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...
Youngsters in their early 20s are reporting posture-related issues caused by lack of movement and long screen hours. Lounge spoke to experts for ways to manage the aches before they turn more serious ...
Over the years, I’ve written several columns about ergonomics, but many of those early pieces predated smartphones and even laptops, focusing largely on how to set up a desk and chair to minimize ...