The psychological case for open-water swimming (Overbury et al. 2023)—and being in nature in general—is getting stronger and stronger. It will come as little surprise to anyone familiar with the body ...

In a study well timed for its summer publication (at least in the Northern Hemisphere), scientists reviewed research related to open-water swimming (Overbury et al. 2023). It will come as little ...

Two-time Olympic medalist Ed Moses is known for his former breaststroke dominance, in addition to his iconic comebacks to swimming. Most recently, Moses qualified for his fourth U.S. Olympic Trials in ...

Go for a Swim for These 6 Mental Health Benefits By Proteeti Sinha Researchers have found that swimming promotes both physical and mental well-being; this isn't news to anyone who regularly frequents ...