Aside from Hailey Beiber’s glazed-doughnut everything, summer’s biggest style trend was dopamine dressing: wearing bright makeup or playful clothes that bring joy. The concept, as the name implies, ...

FRESNO, Calif. (KFSN) -- Mental health challenges affect 63 million Americans every year, and treatment ranges from medication to meditation to counseling. The new and improved Mary Stump eats well ...

Feeling like you’re constantly running on a hamster wheel, with deadlines looming over your head like dark clouds? You’re not alone. The corporate rat race can be suffocating, but I’ve discovered some ...

It's already everybody's favorite nutritional supplement, linked, however controversially, to preventing the common cold and fighting cancer. But vitamin C recently added a new notch on its belt. The ...

Stress. There is no shortage of it today. Pick a source: mass shootings, inflation, the Covid-19 pandemic, the war in Ukraine, record-setting temperatures, fires ...

Stress can harm your heart and compromise your immune system, resulting in a lowered resistance to infection. Try these three quick tips to beat stress and bring instant calm. This releases tension ...

On this page, you will find a collection of videos, websites, podcasts, playlists, and resources to help you relieve stress. We hope you will find what you need here to support you during stressful ...

Psychiatrist Dr. Samantha Boardman shares a look at how stress can affect you and breaks down ways to manage it to your benefit. "The best antidote we have for stress is doing something for somebody ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...

In this tough economy, IT workers are taking on more projects and longer hours. With job-related stress on the rise, they’re looking for ways to cope. In Computerworld’s survey of 11,525 IT employees ...