*Atlanta, GA — The oldest female bodybuilder record holder in the world, Ernestine Shepherd, will visit with QLS largest senior fitness class in America, dominated by a female population ages 55 to 98 ...
When Katherine Waters-Clark, a 64-year-old real-estate agent in Winchester, Mass., was growing up in the 1970s, her mother discouraged her from any sort of physical activity because it wasn’t ...
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