New research suggests that motivation acts less like a volume knob for effort and more like a camera lens that changes how ...

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or preparing a presentation that's stressful just to think about. You understand ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Japanese scientists say the reason why you keep procrastinating is because of your brain's "motivation brake." ...

Add Yahoo as a preferred source to see more of our stories on Google. No one likes to do something they find unpleasant. Who among us hasn’t put off icky things such as a tedious work assignment, a ...

Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.

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Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

In Jarek Janio’s Inside Higher Ed opinion column, “Beyond ‘Grit’ and ‘Growth Mindsets,’” Janio argues that, to promote better student learning, college instructors should ignore questions about ...

This pattern overlaps with well-studied personality traits such as openness to experience, creativity and perseverance. But, it’s more specific in its career implications. It reflects whether your ...