Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

What's not to love about the laid-back culture and lifestyle that surrounds surfing? Truly, it is one of the best exercises for your body, mind and soul. Many find a strong connection to nature while ...

As an instructor from Corky Carroll’s Surf School gave 9-year-old Maya Madden a gentle push into the whitewash at Bolsa Chica State Beach, her mother snapped photos. It was Maya’s first surf lesson.

To many who grew up in a marine environment, surfing is no mere sport or hobby, it is a way of life — as articulated by Sean Penn’s character Jeff Spicoli in the flick “Fast Times at Ridgemont High.” ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

SUP n’ Surf Retreat is a new, luxury surfing escape with SUP gurus Sean Poynter and Ian Cairns at Grand Palladium Royal Suites, Punta Mita, Mexico. Tropical, turquoise water. All-inclusive ...