The team here at Runner’s World knows a thing or two about racing. Nearly every month we produce a new race roundup, including the best spring half and full marathons, races you’ve never heard of, and ...
About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in the morning, then getting in a second run before dinner. But lately, I’ve ...
These trail races in scenic places feature waterfalls, mountains, forests, and wide-open spaces. One even has ponies!
If you are a fitness enthusiast, what was the catalyst that led you on this path? The first Fitness Track was published in October 2014, and the spark for each subject’s journey is very diverse. A ...
Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...