Over the span of my running career I’ve gone from devouring every publication of Runner’s World to reading all the best running books. More are released each year, which means my fun never ends and ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Mental toughness is highly valued among runners. We’ve come to embrace the notion that strength of mind can power our bodies onward. But sports psychologists are increasingly recognising that ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

When I started at Runner’s World in March of this year, I walked into an office filled with accomplished marathoners and ultrarunners. Meanwhile, my running résumé consisted of a few seasons of middle ...

It’s not so much the distance traveled, but what happens in between. In A Nutshell Analysis of runners’ online posts shows ...

By Dr. Liji Thomas, MD Drawing on runners’ own reflections on Strava, the study uncovers how weather, paths, social dynamics, ...

As runners set their New Year's resolutions, Simon Fraser University researchers have dug thousands of Strava posts to map ...

MANKATO — Thousands of runners from all over are here to compete in the 2025 Mankato Marathon. The 26.2-mile race, taking place Saturday, will guide runners through the heart of downtown, through wide ...

As runners set their New Year's resolutions, Simon Fraser University researchers have dug thousands of Strava posts to map the emotional highs and ...