From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

Pulling up to the RYK Yoga & Meditation Center, a barefoot Justin Hoffman stepped out of his car with three groggy young men in tow. Like all of the other patrons, his group entered the studio, ...

Ritual Hot Yoga is an all-inclusive studio with 50-minutes of dark, candle-lit, fast-paced yoga choreographed to hip-hop and modern beats, bookended with meditation. Ritual welcomes all levels from ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

“Alo, Pilates, Matcha” isn’t just a phrase—it’s the internet’s favorite ritual for a calm, stylish start to the day. It blends the sleek aesthetic of Alo Yoga, the sculpting flow of Pilates, and the ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Collage: Self; Source ...

From England’s women rewriting the record books on the pitch, to the rising obsession with longevity, Pilates, and marathon prep dominating social feeds, wellness has had yet another defining summer.

JACKSONVILLE, Texas (KLTV) - If you’re struggling to stay on top of your healthy routines during your quarantine days, a local business owner is offering help, for free. Whitney Graham is the owner of ...

A new exercise option is opening up in north San Luis Obispo County. The grand opening of Ritual Perform Pilates took place last week, and right now the studio is celebrating their soft opening. The ...

Join us for our Sunday ritual class. A beautiful way to get outside, dance with the ocean and the beat of your own rhythm lead by Melissa Mae! Melissa Mae blends a fun + funky flow with the history + ...