Making space to have a great relationship with yourself starts on the inside, first with finding an aura of self-respect. Can you trust yourself? Do you feel comfortable spending quality time alone?

You have to love yourself first. If you don’t respect yourself, no one else will. If you don’t believe in yourself, no one else can. Everything in your life — your goals, your relationships, your ...

In a world that constantly pushes us to compare ourselves, we often demand so much from ourselves that we forget the basics: treating ourselves with kindness and respect. Self-love isn't selfishness, ...

In a society that often promotes self-criticism and comparison, cultivating self-love can be challenging, yet it is essential for mental and emotional health. Understanding self-love involves ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...