Staying well in such a busy world is not easy. Stress is becoming an almost permanent member of the family. Incorporating relaxation rituals for stress relief in your routine is essential for mental, ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle can be ...

With graduation ceremonies, weddings, funeral, annual parades, and many other gatherings called off, it is apparent that our lives are filled with rituals. UConn Assistant Professor of Anthropology ...