Soha Ali Khan is now part of a growing trend, consuming raw garlic daily on an empty stomach. She shares that this ancient practice boosts immunity, aids digestion, and supports overall wellness.

High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.

An examination of current scientific research regarding the physiological consequences of ingesting raw garlic on an empty stomach, incorporating commentary from nutrition specialist Khushboo Jain ...

Garlic is not only delicious, but also good for your health. (Getty Images) Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of ...

Eating garlic may help control cholesterol levels. However, you should use it in moderation and not as a replacement for ...

We’ve all been there — eyeing that leftover slice of garlic bread and wondering if the dragon breath that follows is really worth it. But what if that pungent bulb could actually be working overtime ...

Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of flavor, which has made it a staple in cuisines across the globe for centuries.