1 1/3 pounds (600 g) fresh raspberries; or frozen raspberries, thawed (about 5 cups) 3/4 cup (150 g) granulated white sugar 1 tablespoon (15 ml) lemon juice 3 tablespoons (36 g) chia seeds 1. Put the ...

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Low Carb Raspberry Chia Pudding with Greek Yogurt tastes like berry dessert without refined sugar. Raspberries swirled with ...

With this recipe, you can make fruity and crispy raspberry crumble bars! They are great for breakfast or as a sweet snack.

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...