Add Yahoo as a preferred source to see more of our stories on Google. People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

You don’t just say the words. You take them in. And that is what makes the practice subtly transformative. Here are six water ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

When it comes down to it, everyone likes praise. It feels good to know that someone appreciates and cares about us. But for some, verbal acknowledgements are key to expressing love and, in turn, ...

There is a lot of power in the words we say. Over the last few years, there has been an increase in the popularity of using affirmations and a focus on their wellness benefits. According to studies, ...

As leaders, we often underestimate the power of our words in motivating people at work. However, knowing what to say and how to say things that will inspire employees is crucial. Studies show that ...