Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Q: How do I acquire a more positive body image? A: It takes vision, courage, support and mindful practices to resist the cultural messages telling us we’re shamefully imperfect beneath our clothes and ...

Thanks to society’s obsession with food, diets, and narrow definition of beauty, many individuals are at war with their bodies and sweating to lose weight this summer. Improve positive body image with ...