Chia seed water is going viral for gut health. Dietitian shares 1 warning before trying it

One of the most popular gut health hacks on social media is the "internal shower drink" — a combination of chia seeds, water ...
New York Post

The first thing you should do after surgery is not what you’d expect — but an anesthesiologist swears it works

An anesthesiologist has revealed a surprising hack to make things run a bit smoother after surgery — and by things, we mean your bowels. “Any surgery in your abdomen stops your bowels from working, ...