Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training ...

ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

Discover What’s Streaming On: Netflix’s Strip Down, Rise Up offers an interesting perspective on the world of pole dancing. Less Jennifer Lopez in Hustlers and more spiritual journey to reclaiming ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

LOUISVILLE, Ky. (WDRB) -- Getting out of your comfort zone could be the fastest way to getting in shape. What is normally reserved for the dance club, finds its way into the fitness club. WDRB's Keith ...

Rapper Megan Thee Stallion is completely crushing the health and fitness game lately thanks to her "Hottie Bootcamp", and she just shared a new video that shows just how hard she’s been working. The ...

MAPLEWOOD, Minn. – Here are a couple of things you needed to do to avoid a deduction in points if you were competing in the Minnesota Regional Pole Competitions on Saturday: Don't land on your head.

ORLANDO, Fla. – Foxy Fitness Studio and Pole in Orlando was created eight years ago, but for owner Temika Kindred, the fitness business started long before that in her mind. Kindred was a fitness ...

Lisa Visco wants to make things very clear: Her pole-dancing studio is not a brothel. The 51-year-old owner of AirFlex Aerials, formerly Airflex Fitness, took over the Forks Township fitness studio in ...