When the blue light becomes a red flag for your health, it’s time to take action. Excessive phone use has been linked to ...

Quitting your device isn’t a practical solution for most people. Here are some practical tips for creating boundaries around ...

Add Yahoo as a preferred source to see more of our stories on Google. When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

Add Yahoo as a preferred source to see more of our stories on Google. Phone addiction doesn’t usually look like loss of control. It looks like normal behavior that slowly crowds out attention, ...

Brick vs. Bloom Card: I tested both for my screen addiction, and the winner depends on you ...

You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

I’ve been itching to use the Brick since before I knew it existed, and that’s because nothing else really worked to curb my phone addiction. As much as I love testing the best smartphones, my ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

My 14-year-old daughter is pretty much glued to her phone, like every other teenager we know, so I’ve been taking in the news that Meta has been forced to pay out $375m (£279m) by a court in New ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...