Experts weigh in on how best to slow down.
You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...
Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...
CLEVELAND, Ohio – If my 15-year-old had his way, he’d eat McDonald’s every day. “Donny’s,” he calls it. All he wanted for his birthday was gift cards to McDonald’s, Chipotle (“Chipper”), Wendy’s ...