Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

Heather Greenwood Davis is a travel writer based in Toronto, Canada. She encourages global citizenship and explores intersectionality through her writing. New perk: Easily find new routes and hidden ...

You could invest in some of the best sneakers, hiking boots or running shoes on the market, but because we all have different feet and use them in different ways, a pair of insoles designed for ...

Trying to decide what outdoor adventures to go on before summer is officially over? Reconnect with the great outdoors and discover local wildlife, zipline across tree tops, climb mountains, go ...

Summer is underway and Ohio offers a fantastic array of outdoor activities, catering to a wide range of interests. So there's no better time to head out for an Ohio adventure. Whether you're making ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...

Do you recall a time in your childhood when you would play hopscotch with your friends? While this was a popular game to play outside in the 80s and 90s, most of today’s younger generation have no ...

Mental health is crucial for your overall well-being. As such, you should adopt a lifestyle that promotes your psychological wellness. We all know that being outside in nature and breathing fresh air ...

A study from North Carolina State University found outdoor play and nature-based activities helped buffer some of the negative mental health impacts of the COVID-19 pandemic for adolescents.