"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...

Zack Tucker can remember exactly when it started. He was in his first serious relationship and had climbed a mountain in the Brecon Beacons, where he said “I love you” to his partner for the first ...

Checking your door or bag from time to time is perfectly normal. This behavior becomes problematic when it becomes time-consuming, a source of distress, or when it interferes with daily life: frequent ...

With OCD, control is a defensive attempt to manage internal anxiety. It usually doesn’t involve intentional efforts to control other people. OCPD, on the other hand, can involve controlling behaviors.

I normally hate using OCD as an adjective, but I think it’s ok this way: Wanna be OCD friends? I ask because I have OCD, too, and hanging with someone else who just gets it can make all the difference ...

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