During my broke college days, I worked as a grocery checker. Surprisingly, it was a job I really enjoyed—I got to talk to all kinds of people and marvel at the weird things they bought. (Like the guy ...

When you're first adjusting to a diagnosis of prediabetes or diabetes, it can be tempting to avoid all foods that can spike your blood sugar, including fruit. And yet, it's important not to cut fruit ...

If you have prediabetes, diabetes, or are watching your blood sugar, most foods fit into one of two categories: Foods that will spike your blood sugar and foods that won't (or won't raise it enough to ...