Morning affirmations can have an amazing impact on the rest of your day—and if you keep up with them, they can significantly improve the rest of your life. That said, you'll still have to do the work, ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...

We all know the phrase “got up on the wrong side of the bed”. But just how true can this old saying be? Well, mornings do really set the tone for the rest of our day! Research shows that a good ...