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Flight anxiety eased with one simple mental trick, says author and podcast host Mel Robbins
Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...
To help manage that anxiety, Robbins detailed a strategy she calls an “anchor thought,” which involves visualizing a specific ...
World-renowned motivational speaker and author Mel Robbins shares her secrets for a better life with CNN’s Sara Sidner.
On Sunday’s “Meet the Press,” Mel Robbins—author, podcaster, and evangelist of practical self-help—offered a stripped-down case for her latest big idea: the “Let Them” theory. Its premise is ...
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