You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

In need of some running motivation? Runners from all across the country told us why they run, and now I'm ready to hit the pavement. Running became my after school hobby—even a 15-minute jog around my ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week. Bundling up against a chill wind, I was beginning to think, as some of ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

As fall quickly fades into winter, it’s easy to skip a run to stay bundled up on the couch. But taking the winter off can make for a rough spring. In an effort to find motivation to bundle up, we took ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

With a grunt I bent down, grabbed the heavy box from the packing straps, and dragged it from my garage to the backyard. After box-cutting my way to the parts, I spread them out across my lawn in the ...

Signing up for a race can help keep you on track, so run a 10-K with us! Sign up for RUN 10 FEED 10 and you'll provide 10 meals to those going hungry in your local and surrounding communities.

We each come to running for our own reasons. For me, it was at age 24, when I had a summer job in Seattle and was looking for the best way to get fit to climb the 14,000-foot volcano that beckoned ...