Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Packed with sprouted grains, protein, and fiber, Ezekiel bread offers powerful benefits for your gut, heart, and overall ...

That wholesome-looking multigrain loaf may be more ultra-processed than a donut, packing hidden sugars and chemicals that ...

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

The right loaf provides a broad spectrum of nutrients, as well as being a source of fibre and energy – but choose carefully ...

One of the foods many people hate to love is bread. It tastes so good, but we often get messages that, nutritionally, it's so bad. There are entire diets centered around cutting out bread and other ...

Whether you buy sourdough from the store or make your own, it has a pretty impressive nutrition profile. Most sourdough isn't made with whole-grain flour but if you make it at home you can use ...

In recent years, particularly during the pandemic, sourdough bread has risen from a niche favorite to a mainstream staple, captivating both baking enthusiasts and health conscious eaters. Beyond its ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. For many Americans, eating bread ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...

One of the foods many people hate to love is bread. It tastes so good, but we often get messages that, nutritionally, it’s so bad. There are entire diets centered around cutting out bread and other ...