Data sources Five databases were searched from inception to March 2024. Study appraisal and synthesis Meta-analyses of randomised controlled trials (RCTs) comparing HIIT with MICT/CON were performed ...
1 School of Medical and Applied Sciences, Central Queensland University, Rockhampton, Queensland, Australia 2 Centre for Physical Activity Studies, Central Queensland University, Rockhampton, ...
The journal article has a correction, but has also been retracted. Please see the journal references below. Interval training may shed more pounds than a continuous moderate intensity workout, ...
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