Kim Kardashian showed off a butt workout from her trainer Senada Greca on Instagram. Kardashian shared variations of squats and hip hinges with bands, dumbbells, and a barbell. A personal trainer said ...

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

Many women, particularly 18- to 34-year-olds, seek fitness information and inspiration from various internet sources (Curtis & al, 2023; Ori, McHugh & Berry, 2022). Online workouts are accessible and ...

The 'Ted' actor, 52, regularly shares Instagram clips of his intense early morning workouts Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her ...

Known for her powerhouse portrayal of Cassie on "Euphoria," it's not surprise that Sydney Sweeney brings the same intensity and fierceness to her fitness. The 24-year-old actress shared a montage of ...

We've come a long way since "fitspo" thrived in 2015. While the posts were definitely motivational, the messaging and images were often toxic, making viewers feel like their bod was nothing but a ...