Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

Plus, recipes to make with these memory-boosting superstars.

A recent study suggests that munching on roughly 80p worth of peanuts daily could significantly boost your health and ward off dementia. Researchers at Maastricht University Medical Centre found that ...

An international team led by Jaime de Juan-Sanz at the Paris Brain Institute has shown that slightly increasing the metabolic capacity of neurons can enhance long-term memory in both fruit flies and ...

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

Being an expert birdwatcher may alter the structure and function of your brain. And these changes may enhance cognition even as you age, new research suggests.

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

ACCORDING TO ED HARDING FIVE ON YOUR MENTAL HEALTH TONIGHT. THE MEGA MARKET RIGHT NOW IS FOR MIND GAMES. THEY CLAIM TO BOOST BRAIN FUNCTION AND IMPROVE MEMORY, BUT HOW WELL DO ANY OF THEM ACTUALLY ...