Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

I admit I sometimes play a little Russian roulette with my leftovers. Hot dogs that have been in the back of the fridge for who-knows-how-long? Looks fine! This rice that’s been left out overnight?

Labelling expressed breast milk could be a way to ensure babies receive important cues at the right time, helping busy mothers support the development of their baby Breast milk is the first ‘super ...