From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Heart health often becomes a growing concern as we age. Unlike the outward signs, your heart’s condition can remain hidden — until it speaks up in high blood pressure, cholesterol, chest pain or ...

Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally ...

You could be missing out on some crucial information about your cardiovascular health that only this specific test can give you.

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...