With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...

The American Heart Association has encouraged eating whole grains, a variety of fruits and vegetables, and healthy sources of ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Eating a variety of foods has been recommended for decades. Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...