Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.
EatingWell on MSN
This is the heart-healthy lunch a cardiologist actually eats—and it’s delicious
A cardiologist recommends a heart-healthy salad that’s both nourishing and filling. Add leafy greens, colorful vegetables and ...
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...
3don MSN
Financial stress may be as bad for the heart as traditional risk factors for cardiovascular disease
A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.
Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.
EatingWell on MSN
What happens to your heart health when you eat avocados, according to a cardiologist
Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...
You could be missing out on some crucial information about your cardiovascular health that only this specific test can give ...
Verywell Health on MSN
7 Whole Grains That Support a Healthy Heart and Gut
Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.
Aiming to increase awareness of heart health, Baptist Health plans to hold "Strong Heart, Healthy Lives" in Mayfield next ...
Health on MSN
Strength Training vs. Cardio: Which Is Better for Heart Health, Muscle Growth, and Longevity?
A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.
For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...
When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...
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