Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in Pensacola.

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

Feel younger with food that loves you back. These ten easy and delicious superfoods support energy, skin, heart, and brain.

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

The reintroduction of the food pyramid aims to give people a better understanding of what and how much they should eat.

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

On Wednesday, when U.S. Health Secretary Robert F. Kennedy Jr. came to the state Capitol to promote his health policy agenda, ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Experts weigh in on how best to slow down.