Happy, healthy couples regularly check in with each other by talking about what's working and how each partner is growing, ...

Happy marriages seem to equal a happy heart, with studies showing that the absence of marital stress typically leads to better cardiovascular health outcomes. If it’s built on trust, honesty and ...

Creating and maintaining a happy relationship often seems like a mystery, but there are actually simple habits that couples naturally develop. These little things aren't grand gestures or big ...

People with secure attachments and healthy relationships not only live longer, they boast healthier, happier, and more fulfilling lives, especially when they’re cultivated over multiple decades.

When you're in a happy relationship, the little things matter just as much as the big ones. It's the subtle ways you express love and support that keep the relationship thriving and meaningful. The ...

Happy and stable couples also weather storms and challenges, but when they argue, there are no raised voices, accusations, or sulking. Unlike toxic couples who retreat into silence and wait for the ...

As I have shared in previous posts, many happy couples devote time to shared activities, prioritize positive communication, and even pray for each other. But in order to enjoy a successful ...

So much of our lives are tied to our romantic partner — our time, plans, energy, emotion, preoccupations, and goals. If you're in a relationship, there are few aspects of your life that you approach ...

In a world where oversharing has become normalized through social media and constant digital connection, genuinely happy couples understand that some aspects of their relationship deserve protection ...

When couples walk into Dina Chavira's therapy room, she often sees the emotional wear of unspoken needs and unresolved tensions. But among the happiest, something else shows—effortless habits that ...

Bill and Jackie Friedewald met while working at the National Institutes of Health in 1965. They've been married for 57 years and have stayed happy and healthy into their 80s. They shared their healthy ...