As climate change reduces food quality, scientists examine nutrient gaps, health risks, and the possible role of dietary ...

Most people can get the protein they need by eating a mix of animal and plant-based proteins in whole food. Protein supplements are better reserved for people who cannot consume enough protein through ...

It would be hard to deny that supplements are having a moment. Whether it’s your favorite podcaster or running influencer, it seems everyone out there is endorsing a pill or powder that promises ...

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...

Fish oil supplements are popular among people concerned about heart health, but now a new study raises concerns about a possible link to developing heart issues. Experts are now weighing in and ...

Experts from European food safety agencies have produced a report on substances that should not be used or need conditions for dietary supplements. The Heads of Food Safety Agencies (HoA) is made up ...