A home remedy essential, rice water is also known for its skin and hair health benefits. Though abundant in starch, vitamins ...

Rice water is rich in starch and nutrients that help plants grow, especially when fermented. Use the rinsing, boiling, or fermenting method—fermented rice water is most effective. Apply no more than ...

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

In Odia, 'Tonka' means tadka, and 'Torani' means the leftover water from boiled rice. This rice water is mixed with lemon, fresh leaves, and a few everyday ingredients. Fermented rice water is the ...

Healthy hair starts in the gut. Discover how fermented foods boost digestion, reduce inflammation, and nourish hair follicles ...

Natural hair sisters, it is been a while but I am here with another natural hair secret - fermented rice water. The process of making fermented rice water is one of the easiest there is. All you need ...

In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible ...

Fermented rice breakfasts are a staple in many Indian households, providing a nutritious and energizing start to the day ...

Some people in China and Japan have long used rice water on their hair to enable it to grow longer and to stop it from turning gray. Anecdotal evidence suggests it may also be effective at preventing ...