Beans of all kinds are nutritional powerhouses of fiber, protein, and antioxidant polyphenols. A new study found specific types of beans like chickpeas helped participants lower cholesterol levels.

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

Time to talk about another trend. Before you heave a long sigh or give that judgemental smirk, hear (read) this one out. It's about beans. And beans are supposed to be healthy, but is the trend living ...

They may be the magical fruit, but this trend could leave your stomach feeling anything but enchanted. #BeanTok is the latest health craze sweeping social media, with influencers urging viewers to eat ...

A new TikTok trend promising better gut health is gaining steam — but experts caution this viral movement may come with some unpleasant side effects. In an online community known as "BeanTok," users ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, vegetables, meat and seafood tend to be a lot more expensive than ...

Canned beans are a nutritional, affordable pantry staple, but experts say it's important to take this step being eating canned beans for additional health benefits.