Imagine running 135 miles in California’s Death Valley, with temperatures soaring to 130 degrees Fahrenheit under the blazing sun, while maintaining a pace of 10 kilometers per hour. Elite athletes ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration.

Dehydration may affect your energy levels and mental state, and even be life-threatening in severe cases. Symptoms of dehydration, such as fatigue, headaches, and dark urine, may be a sign to drink ...

New protocols to avoid dehydration are in place after a Tucson firefighter was hospitalized for heat exhaustion during a fire Sunday. Rural Metro Fire Chief John Walka says new protocols to avoid ...

With August football practice fast approaching, every coach's favorite cheer will be to "stay hydrated" and "keep urine clear" during the summer heat. In 2017, a University of Texas football coach ...

Investigators report encouraging results from a novel protocol that omits intravenous hydration following iodine contrast imaging studies. The following article features coverage from the National ...