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I draw from a variety of evidence-based approaches, including motivational interviewing, cognitive-behavioral therapy, acceptance and commitment therapy, solution-focused brief therapy, and ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

I have a strengths based approach to therapy that is grounded in evidence-based practices, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy, Dialectical Behavior Therapy ...