Movements and standards for workout 19.1, the first WOD of the 2019 CrossFit Open, were announced at 8 tonight. Athletes have 15 minutes to complete as many repetitions as possible of 19 wall ball ...

Starting any new exercise practice can be daunting, but entering a CrossFit box can be particularly nerve-wracking. Here’s everything you need to know to begin your CrossFit life. Are you ready to ...

Since its founding in 200o and the opening of the first gym in Santa Cruz, California, USA a year later, CrossFit has gone from a counter-culture fitness fad done in garages, to a global training ...

CrossFit is the hottest fitness trend around and probably the most misunderstood. If you've seen the rock-hard physiques of CrossFitters (if not, just Google "CrossFit Games"), you might be thinking ...

This story originally ran in March 2017, but I've found CrossFitters to be just as weird one year later. 18.1, the first workout of the 2018 CrossFit Open was announced tonight. It is as many reps as ...

Picture, if you will, a sadistic trainer planning your workout. He’s brainstorming all the exercises he wants you to do. It’s a long list. And then, instead of choosing a few, he decides: “To hell ...

CrossFit can be a seriously <a href="https://www.menshealth.com/fitness/a19543547/cult-of-crossfit/" id="a8228eee-d724-3733-a6d0-12735320c492"> tough workout </a ...