Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...
At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ...
NEENAH - After months of running classes out of Limitless Elite Gym in Appleton, Winnebago Fitness, a locally owned CrossFit gym has moved to its own space. After leaving his teaching job, former high ...
Jeff and Jena Shontz purchased the CrossFit gym in Boyertown, known as Proven Fitness CrossFit Fidelity, in June. The couple has since rebranded the gym as Bear’s Den Fitness. After painting, ...
When Alyssa Arnold Dziedzic opened her new CrossFit training facility, her goal for the ones taking a class is to have the best hour of their day. Dziedzic, along with her husband Reese Dziedzic, ...
Editor’s Note: The Daily Press will spotlight several local fitness programs in the coming weeks as residents work towards their New Year’s resolutions. Santa Monica can often be described as the ...
Since 2014, downtown Sarasota's Seaward CrossFit has been reminding the community that fitness, even extreme fitness, can be accessible to everyone. CrossFit consists of lifting really heavy things, ...
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