Not so long ago, couples therapy was often seen as a last resort—something people considered only when communication had completely broken down or ...

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...

As a couples therapist for over 35 years, I've found that good communication is the building block of intimacy between partners. Without it, there is a lack of safety and a ruptured connection. This ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Every Thursday evening, they’d cosy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...

Don't nag your partner if they refuse therapy. Source: Yavdat / Shutterstock It’s common for one partner to refuse to go to couples therapy. But it often leaves the other partner feeling frustrated ...

Every Thursday evening, they’d cozy up in their living room, a cup of coffee or glass of wine in hand, and huddle in front of a laptop. They were each armed with a list; some weeks, it would be long, ...

What are the relationship killers that marriage counsellors see most often in couples in crisis? We asked a therapist to name ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions were productive and led by highly skilled professionals. Read on for my full ...

WHY WE DO WHAT WE DO.... We understand that relationships can be challenging and that couples often find themselves in the midst of a busy life and struggling with connecting in ways that invite joy ...

Discover how couples therapy helps partners heal communication, rebuild trust, and create lasting emotional connection through proven therapeutic approaches.