When you're tired, your blinking slows. You stare. You zone out. Blinking keeps your eyes coated with tears. According to BBC ...

People typically blink between 14,400 and 19,200 times per day. Blinking supports eye health, but more frequent blinking can occur with certain health conditions or injuries. Blinking is essential for ...

Reference: “Reduced Eye Blinking During Sentence Listening Reflects Increased Cognitive Load in Challenging Auditory Conditions” by Penelope Coupal, Yue Zhang and Mickael Deroche, 1 September 2025, ...

Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...

Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...