Find the best butter substitute for cooking, baking, and spreading. Plus, learn 5 other simple fat swaps that can improve ...

People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of premature death, according to a new study by investigators from Mass General ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Butter is high in saturated fat, which can raise low-density ...

Sept. 6 -- Peanut butter is one of America's favorite comfort foods and a new diet book saysyou can incorporate the tasty treat into your daily diet — and lose weight. The following recipes are from ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Despite being super restrictive, <a href="https://www.menshealth.com/nutrition/a19530409/ketogenic-ketosis-diet-for-beginners/" id="a773e6c1-b715-3768-a992 ...

Yes, you read that right: the Peanut Butter Diet. And no, it's not April Fool's Day. The diet pendulum, which in recent years has gone from Ornish (goodbye fats!) to Atkins (bacon rules!), hovers ...