So-called “offline states”—when a person isn’t thinking about much and their attention is free to wander —give the brain an ...

Match these ’70s health trends to their benefits We have spent time with the music and slang of the ’70s. But that decade ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

Now that the kiddos have been back in school for a bit, the homework may be piling up and some kids could feel overwhelmed. That's why it's important to talk about Brain Breaks. Kelly Melistas, a ...

Add Yahoo as a preferred source to see more of our stories on Google. If your day kicks off with coffee and a craving for brain teasers, USA TODAY Play is your new best friend. From breezy 10-minute ...