Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...
As we previously reported, ‘Insanity’ fitness instructor Shaun T has been training for the last couple of years to become a bodybuilder. Shaun, 45, is rightly proud of his progress. He has documented ...
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