This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. If you’ve ever sat down at the piano to play a Mozart sonata and ...

Usually “mental-health tech” means an app with some screen-based features such as messaging, games or journaling. Now a new batch of products is focusing on something different: your body. Take the ...

The mental space of our thoughts and emotions became a wonderful laboratory in which to employ relaxation training, mindfulness, biofeedback, and cognitive therapy. How can I help? Do you desire to ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Digital mental health company Meru Health is launching a new wearable aimed at helping its users understand the mind-body connection through biofeedback. Meru’s platform uses a multi-pronged approach ...

People come to me feeling overwhelmed, stuck, or disconnected. I work with children, youth, women, and adults navigating trauma, grief, postpartum challenges, life transitions, and relationship ...