Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Barre workouts have become a staple fitness class in recent years, with popular franchise Barrecore (who now offer online sessions, too) helping to lead the way. Promising to tone your body and burn ...

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

(WTNH) – Barre, a popular way of exercise that derived from the ballet barre, and inspired by elements of ballet, yoga and Pilates focuses on low-impact, high-intensity movements designed to ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

Never before have humans lived such a disembodied existence. Many of us spend our days hunched over the computer, ignoring our body until our limbs go numb. As of 2011, only about 20 percent of ...

There are no tutus or pointe shoes as the seven women line up at the SuperFly Fitness ballet barre. Although plies, releves and positions are included in the hourlong class, there's no ballet ...

Making an impact with little impact is a big part of this newish fitness trend called barre. Bloomington’s Pure Barre, at the College Mall, is itself new, celebrating its first anniversary this spring ...

With long limbs and lean torsos, dancers’ bodies are much-coveted as an aspirational physique. So no surprise that former ballerinas have capitalized on their knowledge of the human body and ...

As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...

It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio, Body & ...